A Therapeutic Integration of Creative Arts and Yoga* 

Tuesday July 29, 5:30 – 7:30 pm
Jessica Lynn Shell, LCPC
Held in person at the Jung Center
$60 (includes cost of provided art supplies), CEUs: 2

Step into a powerful fusion of movement, creativity, and self discovery in this dynamic workshop designed to restore, inspire, and rejuvenate. Blending the ancient wisdom of yoga, the expressive power of art, and the psychological depth of Carl Jung’s work, this unique experience offers participants a gateway to deeper self awareness and emotional clarity.

Using accessible chair yoga (no mat needed!) and breathwork, we begin by gently awakening the body and unblocking stagnant energy—creating space for imagination to flourish. From this grounded place, we move into the world of neurographic art, a science-based creative process that transforms stress into insight by literally redrawing your inner neural pathways. This meditative drawing technique aligns beautifully with Jung’s belief in the symbolic language of the unconscious and the power of art to make the invisible visible.

Carl Jung often explored the psyche through spontaneous art-making and yoga-like practices, believing that the soul speaks in symbols and images. In this workshop, participants will tap into that same process—using movement and imagery to explore personal symbols, gain insight into dreams and emotional states, and reconnect with their inner guide.

*Please register by July 22 so that art supplies can be purchased in time for workshop.

About the Instructor
Jessica Lynn Shell is a Licensed Professional Clinical Counselor, Board Certified Art Therapist, Registered Yoga Teacher and Certified Prenatal Yoga Teacher working with clients in CA and IL. Jessica implements a holistic approach to therapy–involving expressive arts, nature/wildlife, cognitive-behavioral techniques, analytical psychology, yoga and mindfulness practices to facilitate emotional wellbeing. Through SageWillow.com, Jessica offers therapeutic services including individual mental health, group therapy, expressive art workshops and professional training.