Mindfulness: Ancient Technique for Modern Practice

CEUs: 3 Instructor: David H. Johnson Mindfulness is a valuable, stand-alone, skill for anyone seeking to create more calm and peacefulness in their lives. It can also be used as a tool in psychotherapy. This presenter uses meditation in a personal practice and as a professional tool. Initially, it is taught as a stand-alone skill … Continue reading Mindfulness: Ancient Technique for Modern Practice