CEUs: 3

Instructor: Hélène Tragos Stelian

One of the key factors in increasing happiness is living a life of purpose. But how do you identify your purpose? In this interactive workshop, you will learn a step-by-step process, based on the best purpose research, to identify how you are meant to spend your time and energy. You will become clear on what matters to you, what your talents are, and what passions you wish to pursue. You will come out of this workshop with a personal mission statement that will guide your decisions moving forward and empower you toward meaningful and purposeful action.

*This session includes an individual 30-minute follow up session with Hélène.

About the Instructor

Hélène Tragos Stelian is a certified life coach, speaker, and author. She holds a BA from Duke University and an MBA from Washington University in St. Louis. She helps people who feel lost and stuck, scared and overwhelmed, unable to move forward—whether in their professional or personal lives. She helps them take control back by clarifying who they are and what they want so they can begin to take bold steps toward their goals and feel happy and excited about their future.

On her website, Next Act for Women, she shares stories of women who have reinvented in midlife and beyond, and provides resources for those on similar journeys. In addition, she writes about midlife, women, parenting, and college for other sites, including the Huffington Post.

Hélène is the author of three books: Moving to College, Finding the Right Colleges for You, and Getting Ready for Baby.